Contact
I would love to answer any questions you may have!
My intention is to reply to your message within two business days.
You can use this form or email me directly at amy@fullselftherapy.com.
"The imperative for laughter, for rest, for joy, and for grief and for rage is how we are moving so much of our nervous system activations through our bodies together."
-Linda Thai
Alternatives to 9-1-1 for mental health crises:
• National 24/7 Suicide and Crisis Hotline: 9-8-8
• Drive/transport to the nearest emergency department
• NAMI Helpline: 800.950.NAMI or Text "HelpLine" to 62640. M-F 10am-10pm ET
• Trans Lifeline: 877.565.8860
• Crisis Text Line: Text "HOME" to 741-741
• National Domestic Violence Hotline: 800.799.SAFE (7233)
• National Sexual Assault Hotline: 800.656.HOPE (4673)
• The Trevor Project (LGBTQ+): 866.488.7386 or Text "START" to 678-678
Land acknowledgement:
I want to acknowledge that I live and work on the ancestral and traditional lands of the Shawnee, Cherokee, Chickasaw, Osage, and Yuchi peoples. This region has long been a shared and contested space for Indigenous nations, shaped by histories of displacement and resilience that continue today. As a therapist, I recognize that the impacts of colonization, systemic oppression, and cultural erasure are inseparable from mental health. I hold a commitment to ongoing learning, to challenging these systems in my work, and to honoring Indigenous sovereignty and presence—past, present, and future.
